March Motivation: Absolute Beginner

March Motivation: Absolute Beginner

Step into Spring with our motivational playlists for the month of March! As the final days of winter give way to a new season, NOW is a great time to learn something new and get moving.

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March Motivation: Absolute Beginner
  • Ballet Warm-Ups: Turn-Out

    Warm-up before class with this session to activate your turn-out muscles, improving the rotation of your hip flexors and stabilising your pelvis.

    Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specif...

  • Ballet with Sarah Kundi | 7

    Sarah Kundi, First Artist with English National Ballet, leads this 8-part course recommended for those completely new to ballet or those returning to ballet after a break.

  • Ballet with Sarah Kundi | 8

    Continue improving your ballet technique with this class at the barre and centre, incorporating enveloppé and back soutenu.

    Sarah Kundi, First Artist with English National Ballet, leads this 8-part course recommended for those completely new to ballet or those returning to ballet after a break.

  • Ballet with Lucy Lowndes | 1 (Absolute Beginner)

    Lucy Lowndes leads this series of classes with Ivy Aitken-Andrews demonstrating and Nathan Tinker on piano.

  • Ballet Vocab | Grand Battement

    It is fantastic to initiate any step in grand allegro.

    Sarah Kundi, First Artist with English National Ballet, leads this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their knowledge and technique.

    Oliver Hornby, former mem...

  • Cool Down | Self Care

    James Muller leads this session. Hamish Longley, an Artist with English National Ballet, demonstrates with Chris Swithinbank on piano.