Fitness February: Ballet Beginner
The Ballet Beginner Playlist contains bitesize classes to introduce you to your new love; ballet! These short classes are the perfect way to get your heart pumping, find time for yourself and move with LOVE!
February is the month of love, so this year why not celebrate self-care? Make a commitment to your well-being for Fitness February with BalletActive.
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Ballet Warm-Ups: Feet
Learn the tricks of a ballet dancer with this quick warm up class focusing on waking up the muscles in the feet.
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your f...
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Barre Fit with Nicky Henshall | 3
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and then move into either full body workouts, or may just target the upper or lower body.
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Ballet Vocab I Développé
Follow along with Lucy Lowndes as she breaks down développé, meaning "to unfold".
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Ballet with Nicky Henshall | Quality & Focus
Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.
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Ballet with Nicky Henshall | Spine Release & Opening Up
Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.
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Cool Down with Carolyn Bolton | 1
Get a chance to cool down and stretch out after your ballet class or workout session.
